Find the Right Therapist to Help You Heal in Florida
Heal from Trauma, Anxiety & Depression - In-Person & Online
Does Any of This Sound Familiar?
✅ Feeling overwhelmed by anxiety, panic, or constant worry?
✅ Struggling with the weight of depression, low motivation, or numbness?
✅ Having difficulty sleeping, relaxing, or staying focused at work or school?
✅ Feeling stuck in past trauma or emotional pain that won’t go away?
✅ Looking for a therapist who truly understands what you're going through?
About Our Practice
At Climb Wellness & Counseling, we help individuals across Florida move through life’s most difficult emotional challenges with compassion, expertise, and care. Whether you’re navigating anxiety, depression, trauma, or chronic stress, our experienced team is here to guide you toward healing and stability.
We know that reaching out for help isn’t always easy — but you don’t have to do this alone. Our licensed therapists specialize in evidence-based approaches that support real, lasting change. We'll meet you where you are and walk beside you on your path to feeling more empowered, grounded, and whole.
We Can Help You With:
Anxiety & Stress: Feel more in control, reduce constant overthinking, and manage overwhelming stress.
Depression & Low Mood: Break free from emotional heaviness, disconnection, and low motivation.
Trauma Recovery: Process past experiences in a safe space using trauma-informed, gentle approaches.
Life Transitions: Get support as you navigate career shifts, relationship changes, grief, or personal growth.
Get Matched With a Therapist Today
Find out if our practice is right for you!
Call (407) 543-0369 or fill out this form to get started:
Our Therapeutic Approaches
We offer a variety of effective, client-centered therapies that help you reconnect with your sense of calm, strength, and direction:
Eye Movement Desensitization and Reprocessing (EMDR):
An evidence-based therapy that helps you process and heal from trauma, negative memories, and emotional distress.
Internal Family Systems (IFS):
A compassionate model that helps you understand and heal inner emotional parts of yourself.
Gottman Method Couples Therapy:
Research-based techniques to improve communication, connection, and trust in relationships.
How We Deliver Therapy:
In-Person Sessions in Winter Park, FL
Online Therapy Across the Entire State of Florida
FAQs
How can therapy help me?
Therapy offers a safe, supportive space to explore difficult emotions, gain clarity, and learn tools to manage anxiety, depression, and past trauma.
What issues do you help with?
We support clients dealing with anxiety, depression, trauma, stress, relationship challenges, and major life transitions.
What can I expect from my first session?
Your first session is about getting to know your therapist and sharing what brings you to therapy. Together, you'll discuss your goals and begin creating a plan that works for you.
Do you accept insurance?
Yes — we believe therapy should be accessible, not out of reach. That’s why we accept most major insurance plans to make getting the support you need easier and more affordable. To see if we’re in-network with your provider, feel free to reach out.
Is online therapy effective?
Absolutely. Online therapy offers the same level of care and connection as in-person sessions, with added flexibility and convenience.
How do I get started?
Simply submit the contact form on this page or call. We’ll answer any questions, discuss your needs, and help you connect with the right therapist for your goals.
Get Matched With a Therapist Today
You deserve support from someone who truly gets it. Let’s match you with a therapist who understands what you’re going through. Fill out the form or call at (407) 543-0369 to get matched with a therapist today.
Reach Out Today
Climb Wellness & Counseling
In-Person in Winter Park, FL & Online Across Florida
Helping You Heal Anxiety, Trauma & Depression With Evidence-Based Care
Get Matched With a Therapist Today
